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Benefit Yoga in students life

Yoga can contribute directly to improve metal focus and concentration among students. Both yoga and most forms of meditation include an increased focus on breathing techniques. Yoga and meditation involves long, deep, slow breaths, as well as the coordination of mental concentration with some kind of structured activity, such as yoga poses, breath patterns, chanting or even just focusing your gaze on a specific sport. Yoga combines strength and flexibility exercise with relaxation and meditation/mindfulness and physical health problems, including a growing body of evidence showing positive effects in children and teenagers.

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Student Sports-Parliament

Chief Minister Mr. Harish Rawat meets students at ???Student Sports-Parliament??? organised at his residence on the New Cant road in Dehradun on 02 December 2016.

Chief Minister Harish Rawat has said there is need for a change in mindset towards sports. Children involved in sports activities keep the promise of a bright future. He was speaking during an interaction session with students of various schools at ???Student Sports-Parliament??? held at his New Cant road residence here today.

The state government had taken various steps in the last two years towards promotion of sports and also sports persons, he said.

He said specials provisions would be made for girls in the sports policy to encourage them. ???Two international-level sports stadium and six national-level stadiums have been constructed. We have 3,890 sports grounds in rural areas that are already being used by sports persons. We have a target to increase the number up to 5,000 by next year,??? he added.

A proposal will be prepared to impart scholarship and allowances to rural players. Chief Minister also declared to grant Rs 5 lac as token money for swimming pool in Maharana Pratap Sports College in Dehradun during the event.

The Chief Minister said a Girls Sports College in Haldwani and five girls hostels across the state were encouraging girls in sports. Traditional sports of Uttarakhand were being promoted along with rural and institutional games.

The Chief Minister directed Sports Department officials to compulsorily include private and central schools in sports competitions.

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